Julie Burke Wellness Services

You are ready for Wellness Coaching if you.... 

• find yourself stuck in difficult  painful repeating patterns of behavior.  
• are suffering from depression, anxiety, loss or grief.  
• are ready to overcome your fears.
• are willing to find new ways to manage negative self talk.   
• know what you want in life but don’t know how to make it a reality.   
• are ready to create your next purposeful chapter in life.
• are willing to put your ideas into action.    

Many clients have reported after Brainspotting:

• A decrease in emotional pain.
• Chronic pain relief.
• No longer experiencing anxiety and fear.
• The ability to think more clearly and make logical decisions not influenced by their emotions.  
• No longer experience addiction tendencies. 
• No longer experience life long difficult patterns of behavior that previously would cripple them with fear.

Many clients have reported after Art Therapy:

• An increase in emotional and self awareness.
• The ability to see difficult life situations in a new way. 
• Becoming better at problem solving and making life decisions.
• Finding new ways to express what words could not.
• A decrease in anger and difficult emotions.  
• Feeling more connected to themselves.