Julie Burke Wellness Services

You are ready for Wellness Coaching.... 

• If you find yourself stuck in difficult painful repeating patterns of behavior.  
• If suffering from depression, anxiety, loss or grief.  
• If you are ready to overcome your fears.
• If you are willing to find new ways to manage negative self talk.   
• If you know what you want in life but don’t know how to make it a reality.   
• If you are ready to create your next purposeful chapter in life.
• If you are willing to put your ideas into action.  

During a Brainspotting session the practitioner compassionately listens to the client’s words, needs and experiences, along with observing and watching for the client's reflexive cues.  

Many clients have reported after Brainspotting:

• A decrease in emotional pain.
• Chronic pain relief.
• No longer experiencing anxiety around their difficult trauma.
• The ability to think more clearly and make logical decisions not influenced by their emotions.  
• No longer craving or experiencing addiction tendencies. 

Many clients have reported after Art Therapy:

• An increase in emotional and self awareness.
• The ability to see difficult life situations in a new way. 
• Becoming better at problem solving and making life decisions.
• Finding new ways to express what words could not.
• A decrease in anger and difficult emotions.  
• Feeling more connected to themselves.