Julie Burke Wellness Services

You are ready for Wellness Coaching if you.... 

• find yourself stuck in difficult  painful repeating patterns of behavior.  
• are suffering from depression, anxiety, loss or grief.  
• are ready to overcome your fears.
• are willing to find new ways to manage negative self talk.   
• know what you want in life but don’t know how to make it a reality.   
• are ready to create your next purposeful chapter in life.
• are willing to put your ideas into action.    

Brainspotting is used for: 

• Physical & emotional trauma
• Anxiety & phobias
• OCD
• Depression
• PTSD
• Recovery from injury & accident
• Trauma resulting from medical interventions & treatment
• Infertility
• Stress & trauma-related medical illness
• Performance & creativity enhancement
• Fibromyalgia & other chronic pain conditions
• Addictions (especially cravings)
• Environmental Illness & Chronic Fatigue Syndrome
• Preparation & recovery from surgery
• Mass trauma including war and natural disasters.

Many clients have reported after Art Experiential sessions:

• An increase in emotional and self awareness.
• The ability to see difficult life situations in a new way. 
• Becoming better at problem solving and making life decisions.
• Finding new ways to express what words could not.
• A decrease in anger and difficult emotions.  
• Feeling more connected to themselves.