ABOUT ME

 I am a international trauma informed Wellness Coach, certified Brainspotting practitioner and approved Brainspotting consultant, Certified in the TAG method for trauma reprocessing and integration, Tong Ren practitioner, Reiki II healer, and Registered Art Therapist.  With over 15 years experience I blend Brainspotting, somatic methods, energy work and cognitive based approaches for healing, processing and managing emotions, challenging negative thought patterns, and fostering personal growth.

My expertise spans across various life challenges, including depression, anxiety, stress, feeling stuck, major life changes, grief and loss, complex trauma/PTSD, blockages, gender identity, performance issues, and repetitive behavior patterns that are difficult to change.

My practice is built upon the core principles of kindness, open-mindedness, and non-judgment, creating a confidential healing and supportive environment for clients.  My integrative approach and the methods used are guided by my clients needs.  You guide me.  I collaborate with you to identify the areas you would like to address moving you towards the changes needed.

I work with diverse populations and my expertise spans across various life challenges, including major transitions, stress management, performance issues, overcoming blocks, grief and loss, fertility/infertility, supporting the LGBTQIA+, major life changes, managing depression and anxiety, Complex trauma and PTSD, and healing repetitive behavior patterns that are difficult to change.  

I have lived and traveled to other countries including India and Nepal gaining valuable insights into different cultures, approaches to healing, and spiritual practices.  

Additionally, I have worked in community mental health, at McLean Hospital (a renowned psychiatric hospital) and has experience running an inpatient unit, working as a human rights officer, assisted in creating a first episode Psychosis program, and DEI program which has further enhanced her expertise in the mental health field.