✨ Nervous System Reset: Sound Bath + Mini Reflexology Sessions ✨🦶
Feeling frazzled, tense, or stuck in your head? Come unwind with a deeply restorative evening designed to calm your nervous system and support digestion. 🌿
During this 90‑minute small‑group experience, you’ll receive:
✨ A guided crystal bowl sound bath to quiet your mind and melt stress out of your body
🦶 A personalized mini reflexology treatment to support relaxation and digestive ease
🧺 Cozy mats, blankets, bolsters, and eye masks so you can fully let go and receive
You’ll leave feeling lighter, grounded, and more at home in your body. 💗
📍 Julie Burke Wellness & Sole Tranquility (inside the Mind Body Wellness Center)
104 State Route 101A, Amherst, NH 03031
📅 Tuesday, March 24
⏰ 6:00–7:30 pm
💸 $48 per person
🔗 Save your spot:
Space is limited to keep this experience intimate—grab your spot or tag a friend who needs this night of rest. 🌙
DETAILS: Cost $48
Date: Tuesday March 24th
Time: 6-7:30pm
Location: Julie Burke Wellness & Sole Tranquility
located in the Mind Body Wellness Center
104 State Route 101a
Amherst, NH 03031
Mats, pillows, eye masks, and blankets included.
✨ Art and Sound Healing ✨
Free Event
Join us for a gentle morning of calming intuitive art-making and sound healing.
Through intuitive art-making and a deeply restorative sound bath, you’ll be invited to slow down, listen inward, and reconnect with what feels true and supportive right now.
📍 The Peterborough NH Town Library
📅 Saturday March 28th
⏰ 11:30-1:00pm
2 Concord Street Peterborough, NH 03458
Room 1833
This program is free and open to all.
Please note that library parking is not guaranteed. Patrons who are able are encouraged to take advantage of Peterborough’s walkable downtown by parking in the Depot Square or Riverwalk lots.
No art experience needed—just bring yourself and a yoga mat, pillow, or blanket if you’d like!
📍 The Peterborough NH Town Library
📅 Saturday March 28th
⏰ 11:30-1:00pm
2 Concord Street Peterborough, NH 03458
Room 1833
This program is free and open to all.
No art experience needed—just bring yourself and a yoga mat, pillow, or blanket if you’d like!
March 24th Sound Bath & Mini Reflexology sessions
The Mind Body Wellness Center
Amherst NH from 6-7:30pm
March 28th Free Art & Sound Healing Event at the Peterborough Public Library from 11:30am-1pm
April 14th Sound Bath Amherst NH from 6-7pm
April 28th Sound Bath Amherst NH from 6-7pm



