CURRENT EVENTS
✨ Nervous System Reset Reflexology Sound Bath ✨
Sound Bath & Mini Reflexology Sessions
Feeling frazzled, tense, or stuck in your head? Come unwind with a deeply restorative evening designed to calm your nervous system and support digestion.
🌿During this 90-minute small group experience, you’ll receive:
✨ A guided crystal bowl sound bath to quiet your mind and melt stress out of your body
🦶 A personalized mini reflexology treatment to support relaxation and digestive ease
🧺 Cozy luxury mats, blankets, bolsters, and eye masks so you can fully let go and receive
Give yourself the gift of rest. Your mind, body, and soul deserve it.
Details:
📆 Date: Tuesday, August 11th, 2026
⏰ Time: 6:00–7:30 PM
📍 Location: Mind Body Wellness Center, 104 NH-101A, Amherst, NH
💛 Investment: $58.00 - includes mat, pillow, eye mask, blanket, & cacao
$68.00 - includes use of Yin & Soma Luxury Mat *Mats are limited and pay for the upgrade at the event.
✨ Spots are limited. Reserve yours today.
Facilitators: Julie with Julie Burke Wellness – julie@julieburkewellness.com
Andrea with Sole Tranquility andimontgomeryreflexology@yahoo.com
💗 SUMMER BREAK IN AUGUST - RESUMING IN SEPTEMBER 💗
The Womens Rising Collective
Business · Balance · Belonging
This is your invitation to the Women's Rising Collective:
Women’s Rising Collective is a monthly circle for women in leadership, business creation/development, wanting community and connection who are ready to grow without burning out — and to remember they don’t have to do it alone.💗
There is space available for you if you are called to join us. We would love to have you there.
Where we....
• Rise together
• Emerge in our wholeness
• Support each other with depth
• Speak our dreams aloud
• Lead with alignment
• Discover the power & strength in community
• A blend of empowerment and collectivegrowth.
• Creating a space for truth and transformation
• Aligning actions with values
• Expand in empathy, authenticity and intentional growth
📍 Second Thursday Monthly
9:30 – 11:00 am
The Tree of Life Interfaith Temple
5 Northern Blvd, Unit 8, Amherst, NH 03031
By Donation Only
📅 Next Gathering Thursday, July 9th
⏰ 9:30–11:00 am
We gather each month to reconnect to ourselves, to each other, and to what truly matters.
PAST EVENTS
✨ Rest • Rebalance • Restore - A Crystal Singing Bowl & Sacred Cacao Ceremony ✨
Join Julie Burke and Caryn Mayo on Thursday, July 30th, from 6:00–7:30 PM at the Mind Body Wellness Center in Amherst, NH, for a deeply nourishing evening dedicated to one important person—you.
In a world that often feels fast-paced, uncertain, and overwhelming, it's easy to become exhausted, disconnected, and out of balance. This special gathering is an invitation to pause, release the weight of daily stress, and reconnect with yourself in a peaceful, supportive space.
Our evening begins with a Sacred Cacao Ceremony. Revered by ancient Mesoamerican cultures as the "Food of the Gods," ceremonial cacao has long been used to deepen the practice of gratitude, intention, and reciprocity, while gently opening the heart center. This sacred plant medicine is rich in mood-supporting compounds like theobromine and anandamide. Known as the "bliss molecule”, this delicious drink helps to gently awaken intuition and prepare mind, body, and spirit for the healing experience ahead.
From there, you'll be guided into profound relaxation through the soothing vibrations of Crystal Singing Bowls, beautifully paired with a gentle somatic meditation. As the healing frequencies wash over you, you'll be invited to release tension, quiet your mind, regulate your nervous system, and reconnect with a sense of inner peace and balance.
💛 Leave feeling grounded, renewed, and restored—carrying with you a greater sense of calm, clarity, and well-being.
Give yourself the gift of rest. Your mind, body, and soul deserve it.
Details:
📆 Date: Thursday, July 30th
⏰ Time: 6:00–7:30 PM
📍 Location: Mind Body Wellness Center, 104 NH-101A, Amherst, NH
💛 Investment: $68.00 - includes mat, pillow, eye mask, blanket, & cacao
$78.00 - includes use of Yin & Soma Luxury Mat *Mats are limited and pay for the upgrade at the event.
✨ Spots are limited. Reserve yours today.
Facilitators: Julie Burke – julie@julieburkewellness.com Caryn Mayo – carynlmayo@gmail.com💗
Affiliations, Organizations & Communities Served
