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Heart Centered, Restorative Sound Bath with Cacao Ceremony
Heart Centered, Restorative Crystal Sound Bath
with Cacao Ceremony
🍂 Friday, November 13 ·
6:00–7:15pm
$25 per person, in person or live on Zoom
📍 The Red Barn Studio, 315 Sawmill Road, Greenfield, NH
As the autumn leaves fall and the days grow shorter, this evening invites you to come in from the cold, slow down, and come home to your heart. It's a chance to put down what you've been carrying, rest in warmth and stillness, and remember that you don't have to earn your own care.
The timing of this gathering is special. We meet in the heart of Scorpio season, which asks us to look beneath the surface, honor what has changed, and release what we've outgrown. On this very evening, Venus, the planet of love, beauty, and self-worth, turns direct after weeks of retrograde, along with Mercury earlier that day. After a season of looking inward and revisiting old feelings, the energy begins to move forward again. It's an ideal time to open the heart, receive, and welcome new clarity about what and who we truly value.
With a young crescent Moon in steady, earthy Capricorn, the intentions planted at Scorpio's New Moon earlier in the week are beginning to take root. This is not a night for pushing or striving. It's a night for letting healing unfold gently, trusting that real transformation can come through softness, rest, and grounded presence.
We'll begin with a gratitude cacao ceremony, sipping ceremonial cacao to warm and open the heart while setting intentions of thankfulness. Then you'll settle in for a deeply immersive sound bath with 12 crystal chakra bowls. Their pure, resonant tones help calm the nervous system, release tension held in the body and bring each energy center back into harmony. You'll leave feeling restored and grounded.
Whether you're moving through change, ready to let something go, longing to reconnect with yourself, or simply craving an evening of deep rest, you're welcome here just as you are.
✨Doors open at 5:45pm, so come early to get cozy ✨ Mats, pillows, bolsters, blankets, and silk eye masks are provided ✨ $25 per person · Limited to 10 spots in this intimate space Hosted by Andrea Grant · Sound healing by Julie Burke www.julieburkewellness.com / julie@julieburkewellness.com
Hunter’s Moon Crystal Sound Bath
with Energy Healing & Cacao Ceremony
Join us Sunday, October 25th from 6:00 – 7:30 PM at The Mind & Body Wellness Center, 104 State Route 101A in Amherst, for an immersive experience on the eve of the Hunter’s Moon, the first full moon after the Harvest Moon. In Native American tradition, this was the moon whose light carried the hunt into the evening, as communities gathered and stored what they would need for the long winter ahead. It is a time to celebrate all we have gathered, release what no longer nourishes us, and embrace the beauty of the changing season as we welcome a time of rest, renewal, and inner light.
We will begin the evening by gathering together, setting our intention with a cacao ceremony. Revered by ancient MesoAmerican civilizations as the “Food of the Gods,” this sacred elixir deepens meditation, heightens intuition, and acts as a gentle yet powerful heart-opener, preparing the energetic body to fully receive what will follow.
You will then be invited to go on a beautiful journey as you drift into deep relaxation with the resonant tones of crystal singing bowls, combined with energy healing and a guided meditation imbuing Native American lore and the astrological messages of the Hunter’s Moon. This is a powerful season of deep inner reflection, calling us to look honestly at how we hold our power, to heal old wounds, and to step into a strength that is centered, loving, and graceful.
This offering is a perfect opportunity to honor yourself. Like the caterpillar becoming the butterfly, we are invited to release the old identities we have outgrown, open to heart-centered healing, and stand tall in our own light.
Details:
📆 Date: Sunday, October 25th
⏰ Time: 6:00–7:30 PM
📍 Location: The Mind & Body Wellness Center, 104 State Route 101A, Amherst, NH 03031
💛 Pricing for this event includes mat, pillow, eye mask, blanket, and cacao. $68.00 per spot. $78.00 per spot includes use of a Yin or Soma Luxury Mat (a ½ inch to 2 inch organic, sustainable mat). *Luxury mats are limited; pay for the upgrade at the event.
✨ Spots are limited.
Facilitators:
Julie Burke – julie@julieburkewellness.com
Caryn Mayo – carynlmayo@gmail.com 💗
💗 The Womens Rising Collective 💗
Business · Balance · Belonging
This is your invitation to the Women's Rising Collective:
Women’s Rising Collective is a monthly circle for women in leadership, business creation/development, wanting community and connection who are ready to grow without burning out — and to remember they don’t have to do it alone.💗
There is space available for you if you are called to join us. We would love to have you there.
Where we....
• Rise together
• Emerge in our wholeness
• Support each other with depth
• Speak our dreams aloud
• Lead with alignment
• Discover the power & strength in community
• A blend of empowerment and collectivegrowth.
• Creating a space for truth and transformation
• Aligning actions with values
• Expand in empathy, authenticity and intentional growth
📍 Second Thursday Monthly
9:30 – 11:00 am
The Tree of Life Interfaith Temple
5 Northern Blvd, Unit 8, Amherst, NH 03031
By Donation Only
📅 Next Gathering Thursday, July 9th
⏰ 9:30–11:00 am
We gather each month to reconnect to ourselves, to each other, and to what truly matters.
PAST EVENTS
✨ Rest • Rebalance • Restore - A Crystal Singing Bowl & Sacred Cacao Ceremony ✨
Join Julie Burke and Caryn Mayo on Thursday, July 30th, from 6:00–7:30 PM at the Mind Body Wellness Center in Amherst, NH, for a deeply nourishing evening dedicated to one important person—you.
In a world that often feels fast-paced, uncertain, and overwhelming, it's easy to become exhausted, disconnected, and out of balance. This special gathering is an invitation to pause, release the weight of daily stress, and reconnect with yourself in a peaceful, supportive space.
Our evening begins with a Sacred Cacao Ceremony. Revered by ancient Mesoamerican cultures as the "Food of the Gods," ceremonial cacao has long been used to deepen the practice of gratitude, intention, and reciprocity, while gently opening the heart center. This sacred plant medicine is rich in mood-supporting compounds like theobromine and anandamide. Known as the "bliss molecule”, this delicious drink helps to gently awaken intuition and prepare mind, body, and spirit for the healing experience ahead.
From there, you'll be guided into profound relaxation through the soothing vibrations of Crystal Singing Bowls, beautifully paired with a gentle somatic meditation. As the healing frequencies wash over you, you'll be invited to release tension, quiet your mind, regulate your nervous system, and reconnect with a sense of inner peace and balance.
💛 Leave feeling grounded, renewed, and restored—carrying with you a greater sense of calm, clarity, and well-being.
Give yourself the gift of rest. Your mind, body, and soul deserve it.
Details:
📆 Date: Thursday, July 30th
⏰ Time: 6:00–7:30 PM
📍 Location: Mind Body Wellness Center, 104 NH-101A, Amherst, NH
💛 Investment: $68.00 - includes mat, pillow, eye mask, blanket, & cacao
$78.00 - includes use of Yin & Soma Luxury Mat *Mats are limited and pay for the upgrade at the event.
✨ Spots are limited. Reserve yours today.
Facilitators: Julie Burke – julie@julieburkewellness.com Caryn Mayo – carynlmayo@gmail.com💗
✨ Nervous System Reset Reflexology Sound Bath ✨
Sound Bath & Mini Reflexology Sessions
Feeling frazzled, tense, or stuck in your head? Come unwind with a deeply restorative evening designed to calm your nervous system and support digestion.
🌿During this 90-minute small group experience, you’ll receive:
✨ A guided crystal bowl sound bath to quiet your mind and melt stress out of your body
🦶 A personalized mini reflexology treatment to support relaxation and digestive ease
🧺 Cozy luxury mats, blankets, bolsters, and eye masks so you can fully let go and receive
Give yourself the gift of rest. Your mind, body, and soul deserve it.
Details:
📆 Date: Tuesday, August 11th, 2026
⏰ Time: 6:00–7:30 PM
📍 Location: Mind Body Wellness Center, 104 NH-101A, Amherst, NH
💛 Investment: $58.00 - includes mat, pillow, eye mask, blanket, & cacao
$68.00 - includes use of Yin & Soma Luxury Mat *Mats are limited and pay for the upgrade at the event.
✨ Spots are limited. Reserve yours today.
Facilitators: Julie with Julie Burke Wellness – julie@julieburkewellness.com
Andrea with Sole Tranquility andimontgomeryreflexology@yahoo.com
Affiliations, Organizations & Communities Served
