Sound Bath & Meditation

This powerful sound bath is a deeply relaxing experience where you are immersed in soothing vibrations from crystal singing bowls tuned to 432 Hz, a natural frequency believed to promote harmony, grounding, love and balance within the body. Your sessions begin with calming breathwork, and sometimes include guided meditations, creating a gentle space for mental clarity, emotional release, and physical relaxation. The resonant tones wash over you, helping to calm the nervous system and support holistic healing.

If meditation has been challenging for you, help is available to improve your skills using sound healing, breathwork, mantras, intention-setting, and visualization. These tools quiet the mind, deepen focus, and make meditation more accessible and enjoyable. Whether you’re a beginner or experienced, this support helps build a sustainable practice that fosters mindfulness, clarity, and inner calm.

I offer individual and group sessions. 

Individual Session Investment is $65 per hour

Group session investment: please inquire

Sound Healing has personally affected me in so many profound ways. It has helped me to stay calm and regulated while going through overwhelming times in my life.